What Is Tooth Sensitivity?
To get right to the point, tooth pain happens when the nerves in your teeth become irritated. Normally, our teeth are covered in a protective layer of enamel. On the inside, there is a layer of material called dentin and then the pulp at the core of the tooth which is filled with connective tissue, blood vessels and the nerve of the tooth. If enamel becomes too thin or there’s a breach exposing the dentin, the nerve is no longer protected. Tooth sensitivity is most commonly caused by any number of practices or conditions that erode or damage tooth enamel.
- Acidic foods and drinks, especially before bedtime
- Skipping flossing or brushing
- Using a hard toothbrush or brushing too aggressively
- Trying to clean your teeth with sharp tools at home
- Acid reflux or conditions like bulimia
- Gum disease and receding gums
- Cracks, chips, or untreated cavities
- Smoking, vaping, or using cannabis
- Grinding or clenching your teeth
- Overuse of whitening products
What Causes Tooth Enamel to Wear Down?
There are many possible culprits behind enamel erosion. Some of the most common include:
What Can You Do About Sensitive Teeth?
The first step is to book a visit. Your dentist will rule out serious issues and help determine the exact cause of your sensitivity. From there, you’ll receive a treatment plan tailored to your needs.
Find the Cause
During your exam, we’ll ask about when and where the sensitivity occurs. We may recommend new X-rays, perform a tap test, or use cold testing to help pinpoint the problem.
In-Office Treatment
If the sensitivity is caused by damage or decay, we might recommend a filling, dental bonding, fluoride varnish, or even a crown for deeper protection. Enamel that’s simply worn down might benefit from professional fluoride or desensitizing treatments. You will always be part of the decision-making process.
Ongoing Support
Once we know what’s behind your sensitivity, we’ll offer guidance that fits your lifestyle. From changing your toothbrush to adjusting your diet, we’ll help you keep your enamel strong and your smile comfortable.
Contact us today
to schedule an initial consultation & exam.
Your consultation will include an examination of everything from your teeth, gums and soft tissues to the shape and condition of your bite. Generally, we want to see how your whole mouth looks and functions. Before we plan your treatment we want to know everything about the health and aesthetic of your smile, and most importantly, what you want to achieve so we can help you get there.
Frequently Asked Questions
Use a soft-bristled toothbrush and brush twice daily with desensitizing toothpaste. Be gentle on the gumline and floss every day. Limit acidic and sweet foods like soda, juice, and candy, especially before bed. And if you grind your teeth, try stress relief techniques or ask about a night guard.
Sometimes, yes. If the enamel damage is minor, good hygiene and fluoride can help restore it. But if the dentin is already exposed or there’s an infection, professional treatment is needed.
Indirectly, yes. Stress can lead to poor oral hygiene, a higher intake of sugary snacks, or increased clenching and grinding, all of which contribute to sensitivity.
Acidic foods like citrus fruits, tomatoes, and vinegar, plus sweet items like chocolate and candy, all wear away enamel. Crunchy or hard foods can also cause physical damage if your enamel is already weak.
Go for low-acid, low-sugar options. High fibre and calcium-rich foods are excellent choices. Water, tea, nuts, raw veggies, cheese, yogurt, and lean proteins are all enamel-friendly.
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